Mental health advocacy is my passion. This past year I’ve put everything I can into it by sharing my story. For a long time though, when I tried to speak about my mental health, I tended to filter my words. I would always spin what I was saying into a more positive story and ignore […]
Category: Mental Health/Whole School Wellness/SEL

Sharing My Real Mental Health Journey
Your 2025 UNITED Agenda: Mental Health
Lead With Compassion: Mental Health at UNITED 2025 Leadership today demands more than vision—it requires heart. With student needs intensifying and staff exhaustion growing, mental health support has never been more critical. These UNITED 2025 sessions are designed to help leaders foster safe, inclusive, and emotionally responsive school environments.
Your 2025 UNITED Agenda: Staff Well-Being
Support Your People, Sustain Your School When educators thrive, schools succeed. These sessions will help you invest in your staff through recognition, retention, and relationship-centered leadership.

A Community’s Resilience Seven Years After the Parkland Tragedy
Seven years after the tragedy that forever changed Marjory Stoneman Douglas High School (MSD) in Parkland, FL, the community continues to demonstrate resilience, strength, and determination. Last summer marked a pivotal moment in that journey—the long-awaited demolition of the building where the shooting on February 14, 2018, took place. For many, its removal represents more […]

The Mental Health Crisis in the Digital Age
My guess is, if you’re a student reading this post, you’re on your phone. Nevertheless, however you found your way here, welcome.

Three Ways to Prevent Bullying Year-Round
October is Bullying Prevention and Awareness Month. While it is important to explicitly acknowledge this month in our schools, school leaders also have a responsibility to support students and staff all year to create a safe and positive learning environment. At State College Area High School in State College, PA, here are three ways we […]

Three Ways to Build Connection, Culture, and Community This School Year
For principals, experiencing challenging years is inevitable. Putting our best foot forward right out of the starting gate is essential to setting us on a positive path to building a strong, connected school community. Conflicts with student schedules, staff morale issues, and parental concerns about academic pressure and mental health status are among the few […]

Students Grapple With Weight of Achievement Pressure
In today’s K–12 educational landscape, the pressure to achieve academically has reached unprecedented levels. The relentless pursuit of academic excellence is taking a toll on students’ health, well-being, and academic performance.
Uniting Through NASSP to Bring Joy to Education
In an inspiring display of collaboration and innovation, three school leaders who met as strangers in the NASSP Ambassador program joined forces to address a critical need in education: bringing joy back to schools. Meeting in person for the first time minutes before their session at UNITED: The National Conference on School Leadership, they led […]

This Pride Month Holding Space for Us All
Walking the dirt street to reach my house, I hear a homophobic slur emanate from the car driving past me. A meek 12-year-old, I rush on in fear—fear of what they would do if they knew how right they were. “How do they know?” I ask myself. “Am I too masculine? Too feminine?” My identity […]